The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Pressures of life can be stimulating, challenging and motivating but if it builds up you can be left feeling unable to cope. Our response is often to deny the pressure and ignore the physical signs of stress such as headaches, fatigue, sleeplessness and self doubt. If the symptoms and causes of stress are left untreated they will effect your general health and well-being. This can lead to serious health issues such as Ulcers, Heart attack, Bells Palsy, Stroke, High Blood Pressure or Clinical Depression.
Massage is a marvelous antidote to many of the problems associated with stress, it can relax the nervous system and help re balance you feeling rejuvenated.
Regular massage can help you cope with the stresses of life.
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