Reflexology

Reflexology is a science based on the principle that reflex areas in the feet, hands and ears relate to the internal organs and other structures of the body. In reflexology pressure is applied to these reflex areas to bring health and balance to the body through the stimulation of its own inherent healing capacity.

Reflexology is known for its ability to quickly relieve stress, harmonise the body and increase immunity – all increasingly important factors for people in all phases of life. Good results relating to pain relief, muscle relaxation, improved digestive processes, improved circulation and lymphatic flow can be obtained very quickly. This makes reflexology an ideal complement to massage and other tactile therapies. 

Stress management  

Chronic illness  

The Elderly   

Children  

Foot problems 

Pregnancy and Birth  

Reflexology reduces oedema,

Alleviates foot pain, 

Improves mobility of the foot and ankle

Aides with balance

Assists in recovery post surgery

Does it Hurt?

During your treatment, your therapist will systematically work through the various points on your feet.  Each of the points relate to a different part of your body - internal, muscular, skeletal etc.  When an area is tender, this indicates the need for work to the area.  Your therapist will work to your pressure comfort to gently ease away the tender points and stimulate repair.

How long does it take?

A session with Joanna will take 1 hour as she needs to work through all the areas to complete the full treatment.  

How will I feel after the treatment, will I be sore?

By the end of the treatment you will be amazed to see how you feel.  Most people  report floating on air.  Some people have said they arrived with a headache and left with none.  Others had various pains which were eased by the end.

I stand on my feet all day at work, will this treatment help me?

This is a very popular treatment for people who stand all day.  Many people reporting that it makes their whole body feel better.